Water Intake Calculator

Estimates daily water intake based on body weight.

Inputs

Example

Daily water: 80 oz

Cups (8 oz)10
Liters2.37

How it works

General guideline of about half your body weight (lb) in ounces. Needs vary with activity and climate.

FAQ

How does the Water Intake Calculator work?

Estimates daily water intake based on body weight. General guideline of about half your body weight (lb) in ounces. Needs vary with activity and climate.

Is the Water Intake Calculator free?

Yes — every calculator on Calcova is free and you can download the results to Excel.

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